i recently fasted
i typically wouldn't mention my fasting but this fast hasn't really been a fast for the Lord this fast has just been primarily to lose weight and also to starve the flesh anyway, i just want to talk about it a bit i'm currently in the last stretch.. less than 10 hours left i haven't eaten since thursday october 21st today is tuesday the 26th.. so my fast is 5 days the worst day was day 2 i've just been doing strictly water.. nothing but water i've noticed the weight seems to come right off doing this.. i had lost 13 pounds when i checked this morning.. however it tends to come off fairly quickly, so if i check tonight it might be more than that 5 days was my goal and that comes at midnight tonight although i'm currently on the fence about whether i should stop or not.. believe it or not this water fasting stuff comes with some pros for one you get probably the fastest and healthiest weight loss possible another thing is, they say your body renews itself.. so that's good to know another great thing is u don't even have to workout or anything.. this is the thing that i hadn't thought about that really trips me out.. you literally don't have to do anything.. u can literally sleep all day, play video games all day, do anything and at the end of the day u still lose weight.. in my opinion its one of the best aspects of it.. i don't have to go to the gym, i don't have to do ANYTHING.. it has really kinda opened my mind to other things u can do that are effortless... and of course u may be hungry, but still.. u don't have to put forth any effort another cool thing is i save on gas and food.. my food budget for this 5 days has been like less than a dollar.. just whatever the water cost.. and i'm not driving out to kroger, or walmart, or burger king or anything the quality of my sleep has greatly improved i also noticed my teeth look better also like i said- part of the reason for this is to starve my flesh and i'm very grateful to be doing that anyway.. i'm happy with the weight loss so far.. i lost 4 pounds in the first 24 hours.. and like i said, when i checked this morning i had lost 13 altogether im not sure if i want to stop my original idea was to do a water fast for 5 days, then do strictly liquids after that.. u know like apple juice or smoothies or whatever but right now im enjoying the results of the water fast so much that i'm not sure if i should even do that when u fast sometimes people try to make u eat.. like for example when i was leaving my job in 2018, i wasn't eating and they wanted to throw me a going away party with food.. i told them i didn't want to do it and they literally forced me to.. so i was sitting there with water and i think they were probably offended its super annoying when things like this happen but i think what i'm going to do is just say "my stomach doesn't feel the best" and i won't be lying because my stomach would probably feel better if i was eating i don't want to tell anyone outright "i'm fasting" because i don't want to deal with peoples' opinions and/or expectations i just want to be left alone .. so i think that's what i'll say if people put food in my face "my stomach doesn't feel the best" one thing that makes me not want to stop the fast is.. its like college.. its just faster if u keep at it if u take a break then u just prolong the time ur dealing with it.. your best bet is just to start and not stop until you're done anyway.. i guess that concludes everything i wanted to say for now holla back
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enid and seymourthe transition.. and the last hurdle archives
August 2023
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